What else can follow 2020, the year to end all years? Why, it's 2021, and the world keeps moving on.

After my first overnight backpacking trip, my coworker shared his great story of section hiking from Stevens to Snoqualmie as a kid. It was so cool! What if I could do that?

My mission became defined: to demolish sexual shame.

In March, he came to me with a question. ‘Do you have WhatsApp or another secure messenger?’ I knew we were about to go down a rabbit hole.

I used to wake up at 4:20 am and go to the gym. Almost every day.

Fuzz man was right, this year really popped off.

The internet is a magical place. Full of information. And suggestions. Suggestions like, ‘hey, you should eat nothing but potatoes for a few days.”

I’m returning back to my own food choices with empowered awareness, with the sharpened blade of intuitive eating in my tool belt.

What do they prescribe for disordered eating? Intensive outpatient program. 4 nights a week, evenings. Therapy meal, group therapy, dietitian, the works. Its terrifying.